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New Mindset Equals New Growth
New mindset equals new growth. When we channel positive thinking and reframing our contexts, we can make the leap to greater gains.
Brittany Peterson
Feb 259 min read
128 views


Enhance Your Technical Terrain Skills
Read how you can enhance technical terrain skills to prepare for an upcoming trail race, even if you don't have access to technical terrain!
Peak Run Performance
Jan 65 min read
378 views


How To Optimize Winter Training
How to optimize winter training to reduce risk for injury, continue to progress fitness & recover and prepare for your next season.
Brittany Peterson
Dec 17, 20247 min read
239 views


The Power of Power Hiking
Review the benefits of including cross training, specifically efficiency & strength with power hiking, when training for an ultramarathon.
Manu Vilaseca
Aug 7, 20245 min read
600 views

Pre-Run & Post-Run Activation Drills
Watch our Pre-Run and Post-Run Activation Drills and learn how to promote correct activation, proper biomechanics and reduce injury risk.
Brittany Peterson
Jul 9, 20243 min read
670 views


The Heat is On: Heat Training Recommendations to Maximize Performance in Hot Temperatures
Recommendations on how to Heat Train for your summer races! Coach Brittany has 3 finishes at the WSER 100, where heat training is critical!
Brittany Peterson
Jun 17, 20245 min read
591 views
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